COVID-19 may have made life more difficult regardless of what previous circumstances you were in.

The good news is that online therapy is a lot like in-person therapy in terms of the work that we do together.

There are many valid reasons as to why you might be hesitant to try therapy sessions online, especially if you haven’t experienced it before. But there are also a lot of great things that come out of getting the help you need right now, as you need it. 

I use a HIPAA compliant platform that protects your personal information. You won't need to download anything, but it does help to be in a private location with limited noise and a stable internet connection. 

The rate for teletherapy sessions is the same as for in-person sessions.

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